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Ergonomics is our mission. Here are some tips you should follow in everyday life for comfort, productivity and health -

• Use two computer mice, one for each hand, to reduce strain and improve productivity by alternating hands.
• Ensure your feet are flat and secure on the floor while sitting in a chair
• Keep your elbows near your sides, close to the body while typing
• Keep your hips above your knees while sitting in a chair
• Take time to stretch at least once every hour
• Look 20 feet away from your computer every 20 minutes for 20 seconds to lessen eye strain