Browsing Tag

Sitting

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Ergonomics,

We Told You So…

We’ve been talking about the importance of movement and alternating between sitting and standing for some time now.  Some excerpts from our older blog posts March 24, 2014 – Sitting for too long! Ouch! Sitting puts about 50 percent more pressure on your lower back than standing. But people who stand

the-sitting-myth-posture-chair-ergodirect
Ergonomics,

The Sitting Myth

People spend more time sitting than anything else – even sleeping! For an activity that makes up a majority of our conscious lives, we tend not to think much about it. When looking at a new office chair, it’s hard to know exactly what to look for. There’s a wide