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sit stand desk

elements-of-office-ergonomics-ii
Ergonomics,

Elements of Office Ergonomics – II

Part II – Standing Desks In Part II of office ergonomics, we’ll examine Sit-stand desks. Read about ergonomic chairs in Part I. Q: What is a sit-stand desk? A: A sit-stand desk is any desk that allows the user to change position from sitting to standing while working on the

why-your-workout-may-not-mean-much
Ergonomics,

Why Your Workout May Not Mean Much

How often do you get up during your day? Do you sit in a chair for more than 8 hours? Sometimes we think heading to the gym after work will counteract our long hours of sitting. But many studies show that no matter how hard you work out in the